Getting off the couch and into the gym can be an intimidating process, especially when everyone seems to know a lot more than you do. To be successful in your fitness goals, it’s important to start off on the right track. Far too many beginners get started on the wrong foot, develop bad habits, and […]
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About Heather Smith
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Entries by Heather Smith
The North Myrtle Beach Aquatic & Fitness Center Dolphins continues it’s training throughout the year with weekly practices. The Dolphins swim team is open to both members and non-members. Practices will be held Monday, Wednesday, and Friday between 4:00 pm and 6:00 pm depending on age and ability. Open to ages 5 thru 18. Members: $40/month, Nonmembers […]
Mondays-Fridays, 2:30 pm-6:00 pm, Grades: Kindergarten– 6th grade FEE: Member: $50 per week Non-Member: $60 per week * 50% off for each additional sibling * 10% discount if you pay monthly in advance *Daily Rates Available. $18 per day per child. Must have set days. Other Discounts do not apply to the daily rates. Fees should be paid […]
We are very excited to announce our Kid Fit Program! These classes can be found on our regular group fitness schedule but are for children ages 8-12 years old. Parents may join their children but adults can’t come to class without a child present. When: Tuesdays and Thursdays at 4:00 pm in The Fitness Center Who: AFC […]
To ensure the safety of all of our members and guests: ALL Daily and Guest Pass Visitors will be required to provide a valid driver’s license prior to the use of The North Myrtle Beach Aquatic and Fitness Center.
The NMB AFC will be closed for the July 4th Holiday. We hope everyone has a happy and safe holiday. The facility will have normal operating hours every other day.
A Women’s Health Action Hero is a social change agent, working to improve the health and wellbeing of women, their families, and communities! World changers! Dee is part of a select group of influential women who lead and drive the mission to help people live well, spread health, wellness and empower others to live to […]
Ages 5-18 years Practice Begins June 11th and runs through July 25th Practice Days: Monday, Tuesday, & Wednesday Practice Times: 4-5 pm OR 5-6 pm AFC Member: $130, Non-Member $160, includes practices, ribbons & awards, meet fees, league t-shirt, swim bag, water bottle, and swim cap Swim Meets Thursday nights, starting June 21st. Championship Meet […]
Starting June 11th Mondays – Fridays; 7:30 am- 5:30 pm FAQ’s: *A camper may be dropped off at any time after 7:30 am, but they do not have to be dropped off right at 7:30 am. *Everyone has to be picked up by 5:30 pm. There is a $1/min late fee if a camper is […]
KAYAK CLASSES OFFERED AT NORTH MYRTLE BEACH AQUATIC & FITNESS CENTER- Ages 12 years old and up The North Myrtle Beach Aquatic & Fitness Center (AFC) is offering kayak classes for beginner to intermediate paddlers. The kayak class will cover boat orientation, selecting the right boat, boater safety, paddling techniques, choosing the right accessories, and […]