KAYAK CLASSES OFFERED AT NORTH MYRTLE BEACH AQUATIC & FITNESS CENTER- Ages 12 years old and up The North Myrtle Beach Aquatic & Fitness Center (AFC) is offering kayak classes for beginner to intermediate paddlers. The kayak class will cover boat orientation, selecting the right boat, boater safety, paddling techniques, choosing the right accessories, and […]
Author Archive for: hzsmith
About Heather Smith
This author has yet to write their bio.Meanwhile lets just say that we are proud Heather Smith contributed a whooping 78 entries.
Entries by Heather Smith
Have you been looking for the perfect workout? Have you wanted more from your fitness program? If so, Synergy360T may be the solution for you. Combining several total-body, dynamic exercises, Synrgy360T helps transform your basic fitness program into a full body strength and endurance experience. Synrgy360T is one of the newest pieces of equipment at […]
To ensure the safety of all of our members and guests: Starting Tuesday, May 1st-ALL Daily and Guest Pass Visitors will be required to provide a valid driver’s license prior to the use of The North Myrtle Beach Aquatic and Fitness Center.
Ages 5-18 years Practice Begins June 11th and runs through July 25th Practice Days: Monday, Tuesday, & Wednesday Practice Times: 4-5 pm OR 5-6 pm AFC Member: $130, Non-Member $160, includes practices, ribbons & awards, meet fees, league t-shirt, swim bag, water bottle, and swim cap Swim Meets Thursday nights, starting June 21st. Championship Meet […]
Do you want to improve your strokes but need additional help? These swim clinics are for you! All clinics are 60 minutes in length with emphasis on correct stroke technique, proper head positioning, breathing techniques, and turns. Those participating must be able to swim 50 yards in the stroke of the day. Choose one or both of them! Fees: AFC […]
Bloodmobile at the NMB AFC-Friday, May 18th, 9 am- 2 pm
Starting June 11th Mondays – Fridays; 7:30 am- 5:30 pm FAQ’s: *A camper may be dropped off at any time after 7:30 am, but they do not have to be dropped off right at 7:30 am. *Everyone has to be picked up by 5:30 pm. There is a $1/min late fee if a camper is […]
Registration Begins- May 14th Non-Swimming ADULTS & CHILDREN, Aged 5 and up Please Select ONLY ONE Time! Classes Meet: 5:30pm-6:15pm; 6:30pm-7:15pm; 7:30pm-8:15pm Pre-Registration is Required at the Aquatic & Fitness Center. Please do not register unless you are positive you will attend! The Grand Strand Masters Swim Team in conjunction with the North Myrtle Beach Aquatic & […]
Hammer Strength Fitness Equipment was created to mirror human movement and gives users the safest, most efficient and satisfying workout possible. For about three years, we researched body movement and muscle ability and made countless consultations with doctors, chiropractors, sports doctors and top athletes. To help in the production process, we programmed an elaborate Computer […]
Thank you Member Dana Lewis! First of all I Love LaKeishea (Squat Queen). I’ve been taking her classes for one month now & can already tell that my body is changing & I’m so excited with the results. Her classes are fun & she’s always changing things around so we don’t get bored. She pushes […]