Swim Meet October 20, 21, 22- Please read for Pool Closings!

Our local swim club Coastal Aquatic Club (CAC) will be hosting a swim meet on the weekend of October 20, 21 & 22.  The scheduled closings will be as follows:

Lap Pool, Therapy Pool, Hot Tub, Sauna closed:

Friday, October 20             3:30pm – closing

Saturday, October 21        7:30am – 5:00pm

Sunday October 22            7:30am – 3:30pm

 

There will be a higher than normal number of vehicles requiring parking.  Please keep this in mind when you schedule your weekend usage of the AFC.

Thanks for your understanding!

 

 

 

Please join with us as we cheer on our local athletes!




Bloodmobile at the NMB AFC-Tuesday, Oct. 17th, 9 am- 2 pm

Tuesday, Oct. 17th, 9 am- 2 pm

 




The NMB AFC is Waiving the Enrollment Fee! OCTOBER 16TH-OCTOBER 28TH

If you haven’t checked The NMB AFC out, the Time is NOW!
The NMB AFC is Waiving the Enrollment Fee!
OCTOBER 16TH-OCTOBER 28TH
THE ENROLLMENT FEE WILL BE WAIVED ON
ANNUAL MEMBERSHIPS: A $100 SAVINGS!
YES! THE FACILITY IS AWESOME!




FREE to Members- Kid Fit Program for Ages 8-12 years old

We are very excited to announce our Kid Fit Program! These classes can be found on our regular group fitness schedule but are for children ages 8-12 years old.  Parents may join their children but adults can’t come to class without a child present.

When:  Monday and Wednesday @ 4:30 pm in the Aerobics Room and Tuesdays and Thursdays at 4:30 pm in The Fitness Center

Who:  AFC members ages 8-12 and their parents (parents are optional unless we think it would be best for the child and class that the parent attend)

DescriptionKids Fit classes are a mix of strength, endurance and flexibility using weights, balls, bands, yoga moves and our own body weight.  Come prepared for anything!  Learn proper form and technique in addition to why we perform these exercises and how they help our body and mind stay healthy.  Bring a mat and water.  Wear comfortable clothing and proper shoes for working out. 




SHOW YOUR SUPPORT in the Fight Against Breast Cancer

Breast cancer is a disease that affects millions and has hit home for far too many people. Whether we have faced it ourselves, or someone we love, almost everyone has been affected by breast cancer in some way.

During the month of October, we will create a beautiful memorial rock garden in the front of the North Myrtle Beach Aquatic & Fitness Center.  Your donation of $20 includes a PINK painted rock for you to personalize. Add your rock to our garden for the month of October.  At the end of the month take your rock home as a treasured memory of someone special. Additionally, when you purchase a rock, you will receive a fun tote bag that shows your support.

 

Proceeds from our rocks will be donated to Caring in Our Lifetime.  Caring In Our Lifetime is dedicated to raising funds and providing financial assistance with medical expenses to individuals in Horry and Georgetown counties affected by breast cancer. Your kindness and generosity helps bring us one step closer to winning the battle against breast cancer. By donating to Caring in Our Lifetime you are helping make a difference locally in the fight against breast cancer. http://www.caringinourlifetime.com/

 

 

 

 

 

 

 

 

 




Sauna & Pool Closings for 4A Regional High School Swim Meet- Saturday, Oct. 7th

Sauna & Pool Closings for 4A Regional High School Swim Meet- Saturday, Oct. 7th

The following pools will be affected:

                 Lap Pool:  7:00am – 2:00pm or until meet’s end

                 Therapy Pool:  8:45am – 2:00pm or until meet’s end

                 Sauna: 7:00am – 2:00pm or until meet’s end

                 Hot Tub:  7:00am – 2:00pm or until meet’s end

 

 

Please join us as we help cheer on our local athletes!

Go Chiefs!




Basil’s Fun Run 2017 Sponsors

We are excited to celebrate the 11th anniversary of The Basil’s Pizza Family Fun Run! Our sponsors are so important to the success of our event!

Please join us Friday, September 29th at The North Myrtle Beach Aquatic & Fitness Center for this great event!

Onsite Registration Starts at 5 pm and Race Starts at 6 pm

 

Click here to see all of our Sponsors:  http://afc.nmb.us/wp-content/uploads/2016/10/2017-Fun-Run-Sponsor-Sign.pdf




September 29th-Basil’s Pizza Family Fun Run

Bring your family and friends to the annual 1 Mile Family Fun Run/Walk on Friday, September 29th. Whether you go for a jog or a light stroll, this exciting event is designed to promote a healthy and active lifestyle.

* This event is rain or shine at The NMB Aquatic & Fitness Center.

Onsite Registration Begins: 5:00 pm

Race Start Time: 6:00 pm

$8.00 Registration Includes: Snacks-Medal-Drawstring Bag and FREE Inflatable Zone

For up to date information call Heather Smith at 843-281-3737 or check out the

NMB Aquatic & Fitness Center facebook page or website, www.afc.nmb.us

Click Here for Registration Form-Family Fun Run Flyer-2017

The Horry County School with the most participation will receive a monetary donation.




Summer Camps 2018- Open to Ages 6-12 years old (will accept 5 years old if completed Kindergarten)

Days/Times: Monday – Friday; 7:30 am- 5:30 pm

 

 

More Completed Information will be listed at a later date.




FREE to Members-R.A.D.Self Defense for Women-Beginning September 28th

This is a high intensity 5-week class that synergistically combines proven risk reduction techniques with hands on defensive tactics training.

Classes will be Tuesdays and Thursday Evenings, 6:30 pm- 8:00 pm in the Aerobics Room.

For more information or to sign up contact Patrick Flynn 843-281-3745 or pjflynn@nmb.us at the Fitness Desk.