Open Adult Wallyball Come Join The Fun!!! Drop Ins Welcome When: Thursday Nights at 7:00pm Where: Racquetball Courts
Author Archive for: hzsmith
About Heather Smith
This author has yet to write their bio.Meanwhile lets just say that we are proud Heather Smith contributed a whooping 60 entries.
Entries by Heather Smith
Ready for your first Triathlon? Sprint distance: 1000 yard swim (20 laps), 12.4 mile bike ride, 3.1 mile run How do I start? Pick up a Tri-Log at the Fitness Desk Work at your own pace, but complete all the miles between February 1st thru February 28th How can you accomplish this? Swim laps and […]
Kids Ages 5-12 years old can enjoy a night of swimming, games, and a pizza dinner, while their parents enjoy a night out! Everyone must bring a bathing suit, and a towel. February 17th, 6:00-9:00 pm Members $10 per child, Non-Members $15 per child. Pre-registration required. Registration Closes: February
Kid’s can enjoy a day filled with activities at the NMB Aquatic & Fitness Center while school is closed for the day. Each individual is required to bring snacks, lunch, sneakers for the gym, and bathing suit and towel for the swimming pool. Any food item must not require refrigeration or the use of a microwave. […]
The AFC will be hosting a Masters Swim Meet February 10th -12th. Our goal is to impact our members as little as possible so we will re-open the pools as quickly each day after the meet ends. Listed below are the dates and projected “target times” for each day. Friday February 10th: The Lap Pool […]
Sign Up Today at the Customer Service Desk for Saturday Swim Lessons- January 28-March 11*, No Classes Feb. 11th Infant/Parent Lessons (6mos-3yrs) Sat Infant/Parent 8:30a-9:00a Fees For Infant / Parent Classes AFC Member: $26.00/session (*6 classes) Non-Member: $33.00/session (*6 classes) Pre-School Lessons (3-5yrs), Fees For Pre-School Classes AFC Member: $26.00/session (*6 classes) Non-Member: $33.00/session (*6 classes) […]
Swim Meet-Saturday, January 21, 2017 Lap Pool: closed 8:00am-12:00pm or until meet ends Sauna: open Therapy Pool: open Hot Tub: Open Water Slide: 12:00pm-1:00pm Our Dolphins swim team will be hosting the Winter Splash Invitational Swim Meet Saturday, January 21. This will affect the lap pool only. Lap pool closing hours are from 8:00am- 12:00pm. […]
Brand New Les Mills Body Pump Workouts will be launched this Saturday, January 14th at 8 am and 9:30 am! 9 am Step and Core and 10 am Step 101 will be Cancelled Don’t forget Child Watch is open at 8 am for Saturdays in January!
Membership Special- Jan. 2nd- Jan. 9th- Make Fitness Your Theme for 2017 50% off the Enrollment Fee when you sign up for an Annual Membership! NO other discounts apply! Sign up Today at the Front Desk.
A fun and exciting way to try a variety of equipment in the fitness area. Description: The program will run for 12 days, (Monday through Friday only) from December 5-20, 2016. Each day, when the Aquatic & Fitness Center opens, a new workout will be posted in the fitness center. Workouts will consist of cardio […]