Entries by Heather Smith


Holiday Splurge Survival Tips from McLeod

10 Holiday Survival Tips The holiday season is challenging for everyone. While it might be easier to swan dive into dressing and eggnog or whatever food you love, you CAN indulge (some) and maintain your weight during the season between Halloween and New Year’s Day.  Here are 10 tips to consider when you think about […]

2017 Holiday Hours

The NMB AFC will have the following changes to hours: Close early at 3 pm on Sunday, December 24th. Closed on Monday, December 25th. NORMAL operating hours on Sunday, December 31st. Closed Monday, January 1st. We hope everyone has a Very Happy and Safe Holiday Season!

Thanksgiving Hours 2017

Come in for Normal Hours on Wednesday to burn those calories before the BIG Feast! The NMB Aquatic & Fitness Center will only be CLOSED Thanksgiving Day. Normal operating hours workouts for Friday, November 24th! Child Watch will be closed Friday, November 24th, 3:30-7 pm, and The Dolphins Swim Team will NOT practice. We hope […]