NMB AFC wants to start a Junior Strength and Conditioning Small Group Personal Training (5 per group) for ages 11-14 years old. It will be Tuesday and Thursday evenings at 5 pm and Saturday mornings at 9 am. These days and times are not set in stone, so if you are interested please call the […]
Author Archive for: hzsmith
About Heather Smith
This author has yet to write their bio.Meanwhile lets just say that we are proud Heather Smith contributed a whooping 71 entries.
Entries by Heather Smith
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April 4th-4:30-7:30 pm DJ Rob will be in the Fitness Room! Come workout to your favorite live music without the headphones!
Pool Schedule for the 2016 Low Country Palmetto Championships Swim Meet Friday, March 18th 5:30 am-4:15 pm: all pools* and sauna OPEN 4:15 pm-7:30 pm: all pools* and sauna CLOSED Saturday, March 19th 7:00 am-8:45 am: all pools* and sauna OPEN 8:45 am-1:30 pm: all pools* and sauna CLOSED All pools* and sauna will […]
60 Minutes of ZUMBA followed by 30 minutes of core and stretch Monetary Donations Requested- Suggested Minimum Donation-$10 All Monies Collected will go to the ALS Association South Carolina Chapter
Friday, February 26th- 4:30-5:15 pm
February 15th- 7:30 am- 5:30 pm Kid’s can enjoy a day filled with activities at the NMB Aquatic & Fitness Center while school is closed for the day. Each individual is required to bring snacks, lunch, sneakers for the gym, and bathing suit and towel for the swimming pool. Any food item must not require […]
Due to Instructor Illness…. Zumba Cancelled, Tuesday, December 29th at 5:15pm We apologize for any inconvenience.
The Aquatic and Fitness Center Holiday Hours are as follows: December 24th — Close at 3 pm, Pool Closes at 2:30 PM, No Evening Child Watch December 25th — CLOSED December 31st — Close at 5pm, Pool Closes at 4:30 PM, No Evening Child Watch January 1st — CLOSED Child Watch hours will be: December […]