Entries by Heather Smith


2016 Summer Swim League Open to Ages 5-18 years old

Season: June 6th through July 30th Practice Days: Monday, Wednesday & Friday Practice Times: between 4:00-6:00pm* *practice time, based on age and ability, to be determined after the first practice Swim Meets on Thursday evenings at Pepper Geddings Recreation Center in Myrtle Beach. First Meet June 16th Swim Meets: 4:30pm warm-ups, meet start time 5:30pm. *Exact practice […]

FREE Movement Clinic by McLeod Sports Medicine- Saturday, May 14th, 9 am- 11 am

A free drop in clinic for Runners, Walkers, and Triathletes of all abilities who want to get the most from their training, stay injury free, and learn more about the proper mechanics. Activities Include:  3D Video Gait Analysis, Kinesiotaping, Injury Screenings and Injury Prevention, Blood Pressure Screenings, Nutrition Advice, and Tactics to Personalize your Training. […]

Pool and Gym Closings for April 22nd

The NMB AFC will be hosting The Southeastern Wheelchair Games on April 22nd. *Basketball Gym Court 1 will be Closed 12 pm- 7 pm for Weightlifting *Lap Pool will be Closed 6 pm- 9 pm for the Swim Meet We apologize for any inconvenience. Spectators are welcomed to cheer on the athletes.   Volunteers are […]