Fun Fit Club is a FREE program for members, ages 8-12 years old, designed to get children active and healthy in an exciting way. Children will learn their way around the Fitness Center with the use of equipment and machines in a safe, supervised environment. This is one class kids do not want to miss!
Tuesdays & Thursdays at 4:30 pm in the Fitness Room
Mondays and Wednesdays at 4:30 pm in the Aerobics Room Kids Fit classes are a mix of strength, endurance and flexibility using weights, balls, bands, yoga moves and our own body weight. Come prepared for anything! Learn proper form and technique in addition to why we perform these exercises and how they help our body and mind stay healthy. Bring a mat and water. Wear comfortable clothing and proper shoes for working out.
Preregister at the Fitness Desk. Contact Patrick Flynn 843-281-3745 or firstname.lastname@example.org for more information.