If you want to lose weight, get healthy and/or build muscle, hiring a personal trainer can be a step in the right direction. A good trainer can help you set up a program that meets your goals and teach you the best way to exercise. The North Myrtle Beach Aquatic & Fitness Center has the following personal trainers to assist you in making the appropriate adjustments necessary to improve your health and increase your sense of well being.

Take your fitness to the next level. . . . .

Individual Training
1 to 9 sessions – $50 per session
10 to 19 sessions – $45 per session
20+ sessions – $40 per session

Small Group Training 
2 in a group — $70 per session
3 in a group — $90 per session
 

Denise Clifford

Denise Clifford

Certifications: ACSM Personal Trainer, RYS Yoga Certified, Zumba certified
Specialities: Yoga, Running and Personal Wellness

Karen Faris

Karen Faris

(843) 222-3184

Certifications: AFAA PT, Group Fitness, Step and Mat Pilates, TRX Suspension Cycling, Core Camp Kickboxing, PiYo, and P90X.
Specialties: Senior Fitness Programs and Boot Camp Group Trainings
Experience: 28+ years

Trai Murphy, CPT, CES, BS Health Science

Trai Murphy, CPT, CES, BS Health Science

(808) 375-2208

Certifications: BS Health Science, focus in Health and Human Performance; NASM (National Academy of Sports Medicine) Certified Personal Trainer; NASM-Corrective Exercise Specialist
Specialties: Providing an extensive knowledge and background in sports enhancement, daily active living, clinical rehabilitation, and post therapy strengthening. Work with all ages 5 and up (modified children’s plans). Building total body strength, stability, and overall well-being through education, nutrition, and training.
Experience: 11+ years

Liz Reighard

Liz Reighard

(843) 458-7523

Certifications: ACE Health Coach, ACE Personal Trainer (American Council on Exercise);TRX Suspension Training - Total Body Resistance Exercise;
8 years of experience

Kathy Swann

Kathy Swann

Certifications: World Instructor Training School Certification for Personal Training
Specialties: One on one and small group training, internet personal training, endurance and strength training, flexibility and balance training, running programs and boot camps. All ages and all fitness levels.

Anastasia Thomas

Anastasia Thomas

Certification: ISSA
Experience: 1 year
Specialties: Bodyweight Training, Functional Training, Circuit Training, TRX Suspension Training