If you want to lose weight, get healthy and/or build muscle, hiring a personal trainer can be a step in the right direction. A good trainer can help you set up a program that meets your goals and teach you the best way to exercise. The North Myrtle Beach Aquatic & Fitness Center has the following personal trainers to assist you in making the appropriate adjustments necessary to improve your health and increase your sense of well being.
Take your fitness to the next level. . . . .
1 to 9 sessions – $50 per session
10 to 19 sessions – $45 per session
20+ sessions – $40 per session
Certifications: ACSM Personal Trainer, RYS Yoga Certified, Zumba certified
Specialities: Yoga, Running and Personal Wellness
Trai Murphy, CPT, CES, BS Health Science
Certifications: BS Health Science, focus in Health and Human Performance; NASM (National Academy of Sports Medicine) Certified Personal Trainer; NASM-Corrective Exercise Specialist
Specialties: Providing an extensive knowledge and background in sports enhancement, daily active living, clinical rehabilitation, and post therapy strengthening. Work with all ages 5 and up (modified children’s plans). Building total body strength, stability, and overall well-being through education, nutrition, and training.
Experience: 11+ years
Certifications: World Instructor Training School Certification for Personal Training
Specialties: One on one and small group training, internet personal training, endurance and strength training, flexibility and balance training, running programs and boot camps. All ages and all fitness levels.