If you want to lose weight, get healthy and/or build muscle, hiring a personal trainer can be a step in the right direction. A good trainer can help you set up a program that meets your goals and teach you the best way to exercise. The North Myrtle Beach Aquatic & Fitness Center has the following personal trainers to assist you in making the appropriate adjustments necessary to improve your health and increase your sense of well being.

Take your fitness to the next level. . . . .

Denise Clifford

Denise Clifford

(508) 641-1157
denise@lifebalancestudio.com

Certifications: ACSM Personal Trainer, RYS Yoga Certified, Zumba certified
Specialities: Yoga, Running and Personal Wellness

Dave Hintz

Dave Hintz

(910) 228-2931
mimi1083@atmc.net

Education: Bachelor of Science in Business/Computer Studies. Rowan University 1989
Certifications: American Council on Exercise
Experience: 22 years
Specialties: Special populations including 55 and over, sports specific training, kids fitness and post-rehab clients. Exercise prescription and general conditioning.

Liz Reighard

Liz Reighard

(843) 458-7523
lizreighard@gmail.com

Certifications: ACE Health Coach, ACE Personal Trainer (American Council on Exercise);TRX Suspension Training - Total Body Resistance Exercise;
8 years of experience

Kathy Swann

Kathy Swann

(410) 253-2949
kswannfitness@gmail.com

Certifications: World Instructor Training School Certification for Personal Training
Specialties: One on one and small group training, internet personal training, endurance and strength training, flexibility and balance training, running programs and boot camps. All ages and all fitness levels.

Anastasia Thomas

Anastasia Thomas

(843) 957-7005
urwayfitness@gmail.com

Certification: ISSA
Experience: 1 year
Specialties: Bodyweight Training, Functional Training, Circuit Training, TRX Suspension Training

LaKeisha Childress

LaKeisha Childress

(828)772-1572
website: inhisstrengthfitness.com

Education: Personal Trainer/ Exercise Therapist
Certification: ISSA (International Sports Science Assoc.)
Experience: 5 Years
Specialties: Boxing Fitness, BARRE Fitness, Plyometric Fitness, Circuit Training, Free-Weight Training for all Age levels