Join us as we connect body, mind and breath. We will increase strength, flexibility and balance of the body as well as practice breath work and meditate. You will leave class feeling relaxed and refreshed. Please bring a mat.
Wednesday 7:00 – 8:00 pm ongoing
$10 per class cash only
Register with the instructor at class
Patricia "Nakini" Reich e RYT 500 yoga instructor, ACE Group Fitness Instructor and Personal Trainer