Fearful Adult Swim Lessons

Online Copy of January 12 Council Workshop Presentation

FACEMASKS REQUIRED IN CITY COUNCIL CHAMBERS

Results - January 3 City Council Meeting

RESULTS -- JANUARY 3 CITY COUNCIL MEETING 

The North Myrtle Beach City Council met at City Hall on Monday, January 3, for a 6:00 pm executive session and a 7:00 pm meeting.

During the executive session, City Council discussed the annual pe...

NMB Police Announce Junior K-9 Officer Program

Barefoot Swing Bridge Maintenance Begins Week of January 3

REMINDER - BAREFOOT SWING BRIDGE ANNUAL MAINTENANCE STARTS THE WEEK OF JANUARY 3

Annual maintenance of the Barefoot Swing Bridge begins the week of January 3, 2022.

Vehicular traffic will be reduced to one lane. 

Weather permitting, the work will ta...

Effort aims to Provide New Socks to Homeless Youth & Adults

12 Achievable New Year's Goals You Can Feel Good About

12 Achievable New Year’s Goals You Can Feel Good About

Why do we feel the need to set these extreme New Year’s Resolutions, and then beat ourselves up when we fail to reach our unrealistic standards? Goals like, lose 10 pounds in 2 mont...

12 Practical Tips to Stay Fit Over the Holidays

12 Practical Tips To Stay Fit Over The Holidays

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during...

November is Diabetes Awareness Month

November is Diabetes Awareness Month

6 Tips to Get Started with Exercise

1. Get the go-ahead from your healthcare provider. Talk to your primary care physician or endocrinologist before beginning a workout program. This will help you ensure that you are cho...

10 Tips You Must Follow This Halloween

10 Fitness Tips You Must Follow This Halloween

• Wait until last minute to buy candy — who says you must get candy a week in advance? Minimize the number of days the candy is in your house beforehand so you don’t have it...

Why September is the best month to start a fitness plan...

Why September is the best month to start a new fitness plan…

The majority of people see January as the best time to start a new fitness plan, however did you know 66% of people quit their New Year plan within one month...

National Wellness Month

NATIONAL WELLNESS MONTH

All during August, National Wellness Month focuses on self-care, managing stress and promoting healthy routines. Create wholesome habits in your lifestyle all month long and see how much better you feel!

Research has shown self-care ...

Get Healthier with Practice

Get Healthier with Practice

Practice Eating Skills Instead of Diets

Just as many exercise practices can be overly challenging and lead to burnout, so too can many common dieting practices. Diets that restrict entire food groups or limit calories e...

National Men's Health Month

National Men’s Health Month: It’s Time To Get Active and Healthy

It’s never too late to form healthy habits. While June may be National Men’s Health Month, any time is the perfect time to start – whether you’re a male age 18 or 95. Aging happily ...

Summer Blast Membership Special

5 Simple Tips for Fitness Success

5 Simple Tips for Fitness Success

Congratulations on taking a forward step to get in shape and feel great. Many people are guilty of wishing they could get a sculpted body from eating junk food and watching TV all day. But that is just not going to happen....

5 De-Stress Activities for Stress Awareness Month

5 De-Stress Activities for Stress Awareness Month

Stress. We feel it physically and we wear it emotionally. It comes in waves and can stay for unwelcomed periods of time. And if left unchecked, it can lead to more than just a lack of happiness in your days...

Follow These Health Tips to Survive March Madness

Follow These Health Tips to Survive March Madness!

Your NCAA Tournament bracket got you down? Follow our five tips to avoid the downside of March Madness — stress over busted brackets.

Considering more people filled out NCAA Tournament brackets than voted i...

7 Tips to a Healthier Heart in 2021

7 Tips to a Healthier Heart in 2021

As the holiday season has come and gone, many often wonder how to get back on track. ”How do I get rid of the few pounds I put on over the holidays?” It is a question asked seemingly every year in the...

Aquatic & Fitness Center Virtual Tour

First Strides

Registration going on now for March 2-May 18 workshop.  Beginner walking and running workshops for women. Meets 5:30 pm-6:45 pm at NMB Park & Sports Complex. 

32nd Annual St Partick's Day Parade and Festival

The 32nd Annual St. Patrick's Day Parade and Festival is Saturday, March 12th. Parade starts at 9:00 am with festival following 11am-4pm. Applications for parade entries and vendors are now being accepted. 

NMB Park & Sports Complex

Make North Myrtle Beach your next sporting event destination. A diverse selection of sport event facilities that are easily accessible and can accommodate a range of activities.

NMB Police Jr. K9 Unit Donations

The North Myrtle Beach Police Department is proud to announce a new school program for our community. Our agency is teaming up with local community schools to bring the “Junior K-9” program to life. The school will nominate one student per month based on ...

The Palmetto Police Motorcycle Training Seminar

This seminar's proceeds benefit Camp Happy Days. 

Date: April 6-9 

Location: Myrtle Beach Mall next to Bass Pro Shop. 10177 N. Kings Hwy, Myrtle Beach SC 29572 

Pad opens at 8:00 am Certified instructors will be on hand to...

First Strides

Registration going on now for March 2-May 18 workshop. Beginner walking and running workshops for women. Meets 5:30 pm-6:45 pm at NMB Park & Sports Complex.

Youth Basketball Schedules

2022 Winter Youth Basketball Schedules