The Aquatic & Fitness Center provides our members with a state-of-the-art aquatic facility filled with the newest and most innovative therapy, instructional, fitness, and competitive equipment.
|Mon – Thurs||5:30am – 7:30pm|
|Friday||5:30am – 7:30pm|
|Saturday||7:00am – 5:30pm|
|Sunday||12:00pm – 4:30pm|
Water excercise is an excellent way to a fit and healthy body. Our classes are designed to build strength, flexibility, and cardiovascular fitness. They take advantage of your buoyancy in the water and the resistance the water creates. Whatever an individual’s fitness goals or therapeutic needs, they can be met with the right class or mix of classes.
Throughout the day, programs and classes are scheduled in both the competitive and teaching/therapy pools.