Back to School Fitness Tips 1. Schedule Your Workouts! Whether or not you get an adrenaline rush from crossing things off a list, most parents need a to-do list and schedule to stay sane. Plan your workout times in advance and put it on a calendar or to-do list. Then use the power of technology […]
Author Archive for: ambard
About Amy Seymour-bard
This author has yet to write their bio.Meanwhile lets just say that we are proud Amy Seymour-bard contributed a whooping 12 entries.
Entries by Amy Seymour-bard
The therapy pool will be closed at 6:30pm Friday, August 23 for re-plastering. The projected date for opening is Monday, September 16. Swim Lessons There will be no swim lessons during this time frame. Physical Therapy Physical Therapy will be done in the lap pool in a limited area. The temperature in the lap pool […]
The Aerobic Studio will be closed Saturday August 24th at 11am through Sunday August 25th. Classes will resume as scheduled Monday, August 26th.
August 12 – August 23 The hot tub will be closed for re-plastering. Please bear with us and use patience while we give our hot tub a new look. Thank you!
We are so excited to announce that we have been named the North Strand News Readers’ Choice Awards Best Heath/Fitness Center of 2019!! Thank you to our AWESOME members, guests and staff that make our facility the top notch facility that it is!!
We all know the benefits of drinking plenty of water, but when it comes to summer workouts, water can be lifesaving. When you work out in hot temperatures, you lose a lot of body moisture in the form of sweat. In fact, the average person sweats between 0.8 and 1.4 liters per hour during exercise […]
The North Myrtle Beach Aquatic and Fitness Center is pleased to announce the 5th Annual Teen Angel Golf Tournament. Teen Angel is a local organization that assists homeless North Myrtle Beach High School students by providing items necessary for their lives, including schoolbooks, yearbooks, prom attire, personal care products, transportation to doctor appointments, and so […]
Free Swim Lessons Registration Beginning May 13th The purpose of this program is to focus on drowning prevention and the positive impact swimming has on health conditions. Participants will be introduced to basic swimming and water safety skills such as floating, treading water, and being comfortable in the water. June 3rd- June 6th 2019 Non […]
We will be hosting a Blood Drive for the American Red Cross on Tuesday May 28th from 9:00 am – 2:00pm. Be sure to make your appointment online at www.redcrossblood.org and use the Sponsor code: NMBAquatics. All presenting donors will receive a $5 e-gift card from Amazon and an American Red Cross t-shirt!
Attention Members and Guest! Our parking lots will be resealed and striped this coming weekend. Please note the parking lot closures beginning this Friday, April 26th. Friday April 26th – Side parking lot closed. Saturday April 27th – Front parking lot closed. Sunday April 28th – Front parking lot closed. We appreciate your patience […]