Entries by Amy Seymour-bard


Summer Heat is upon us…Stay Hydrated

We all know the benefits of drinking plenty of water, but when it comes to summer workouts, water can be lifesaving. When you work out in hot temperatures, you lose a lot of body moisture in the form of sweat. In fact, the average person sweats between 0.8 and 1.4 liters per hour during exercise […]

2019 Teen Angel Golf Tournament

The North Myrtle Beach Aquatic and Fitness Center is pleased to announce the 5th Annual Teen Angel Golf Tournament. Teen Angel is a local organization that assists homeless North Myrtle Beach High School students by providing items necessary for their lives, including schoolbooks, yearbooks, prom attire, personal care products, transportation to doctor appointments, and so […]

Swimming Saves Lives

Free Swim Lessons Registration Beginning May 13th The purpose of this program is to focus on drowning prevention and the positive impact swimming has on health conditions. Participants will be introduced to basic swimming and water safety skills such as floating, treading water, and being comfortable in the water. June 3rd- June 6th 2019 Non […]

Calling All Heroes!

We will be hosting a Blood Drive for the American Red Cross on Tuesday May 28th from 9:00 am – 2:00pm. Be sure to make your appointment online at www.redcrossblood.org and use the Sponsor code: NMBAquatics. All presenting donors will receive a $5 e-gift card from Amazon and an American Red Cross t-shirt!

Parking Lot Closure April 26-28

Attention Members and Guest! Our parking lots will be resealed and striped this coming weekend. Please note the parking lot closures beginning this Friday, April 26th. Friday April 26th – Side parking lot closed. Saturday April 27th – Front parking lot closed. Sunday April 28th – Front parking lot closed.   We appreciate your patience […]


SPRING CLEAN YOUR FITNESS ROUTINE The spring season represents rebirth, renewal and growth. It’s a time to welcome longer and brighter days and bid farewell to cabin fever. It’s also the perfect time to rejuvenate a tired routine and integrate new activities into your workouts. Although humans are creatures of habit and comfort, frequently changing […]