Entries by Ryan Windell

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NMB Aquatic Center COVID-19 Update

NORTH MYRTLE BEACH AQUATIC & FITNESS CENTER (AFC) UPDATE   COURTESY FREEZE OF ANNUAL MEMBERSHIPS HAS MINIMUM AND MAXIMUM REQUIREMENTS If you do not feel comfortable using your AFC membership in the environment we are experiencing, you may freeze your annual membership for a minimum of one month and a maximum of two months. The […]

Spring Forward

6 Tips to help you Spring Forward Most of us look forward to springtime, but not to losing the hour of sleep when clocks spring forward. March 8 kicks off daylight saving time and clocks will be turned ahead one hour. Losing that one hour of sleep can affect productivity, concentration, and both physical and mental […]

Lifeguard Certification Course

American Red Cross Lifeguard Certification Course March 25 Wednesday 6:30p – 9:00p** March 26 Thursday 6:30p – 9:00p March 27 Friday 6:30p – 9:00p March 28 Saturday 8:30a – 5:30p March 29 Sunday 8:30a – 4:30p **Pre-Requisite swim test is Wednesday, March 25. All dates are mandatory for certification.   Click Here for More Details

February: Heart Health Month

February is Heart Health Month Are you fitting in at least 150 minutes (2.5 hours) of heart-pumping physical activity per week? If not, you’re not alone. Only about one in five adults and teens get enough exercise to maintain good health. Being more active can help all people think, feel and sleep better and perform […]