If you want to lose weight, get healthy and/or build muscle, hiring a personal trainer can be a step in the right direction. A good trainer can help you set up a program that meets your goals and teach you the best way to exercise. The North Myrtle Beach Aquatic & Fitness Center has the following personal trainers to assist you in making the appropriate adjustments necessary to improve your health and increase your sense of well being.
Take your fitness to the next level. . . . .
Contact: 508-641-1157 email@example.com
Certifications: ACSM Personal Trainer, RYS Yoga Certified, Zumba Certified
Specialties: Yoga, Running and Personal Wellness
Philosophy: Visualization and a positive mindset are a big part of my training. You need to have that picture in your mind of what you want to achieve. Start seeing yourself as fit and healthy not only in the body but in the mind – add exercise and proper nutrition – then watch your body transform.