Megan Britt

Contact: 843-446-7035 or meganmail4887@gmail.com

Certifications: NASM Certified Personal Trainer, AFAA Group Fitness, KBO, YogaFit, Zumba Gold, Boom Move, Ener-Chi/Tai Chi Qui Gong.

Specialties: Wellness training for longevity, good health, disease/injury prevention, functional fitness, and stress reduction; individual & small group training for respiratory endurance, strength, stamina, speed/reaction time, flexibility, power, coordination, accuracy, agility, and balance.

Philosophy: Movement is medicine for optimal physical, cognitive, and social-emotional health.