Personal Training is customized for your needs. It can be just one or two sessions to get you started on a healthy lifestyle or an ongoing basis. Please note the Community Center does not have weight equipment. We will be using your body weight, isometric exercises, and/or tubing to increase strength and tone muscles. We also can tailor sessions to focus on improving flexibility. Please call Nakini to schedule an appointment.
Open to ages 12+
J. Bryan Floyd Community Center
Fee: $45 for 50 minutes or $25 for 25 minutes
Patricia “Nakini” Reich, 843 485 3632, email@example.com ACE Certified Personal Trainer, 500 RYT Yoga Instructor, Licensed Massage Therapist.